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FORUM: cooking healthier hot chips

I have found that you dont need to deep fry hot chips It is just as nice laying them in the oven on some baking paper Apart from eachother, a bit of oil can help to make them extra Crispy. This sure beats having them cooked in Trans fats.....

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RECIPES IN CHICKEN/TURKEY/PORK

Chicken Liver Pate

Chicken Liver Pate Recipe 500g chicken livers185g Butter (not margarine)1 or 2 cloves garlic1 large or 2 cloves garlic1 large or 2 small onions1/2 tsp. ground cloves1 tsp. each dry mustard, nutmeg, mace, salt and peper315 mls (1/2 pint) cream1 or 2 table spoons. brandy, dry sherry r portextra butter
Category Chicken/Turkey/Pork	Visitor Rating (4)

Chicken Riviera

Chicken Riviera Recipe -4 chicken breasts or thighs-3-4 tabs. seasoned flour-125. butter-1 clove garlic-2 tabs lemon juice-1 teas. soy sauce-tarragon-1/2 cup chicken stock-1/2 cup white wine1/4 - 1/2 cup cream-parsley
Category Chicken/Turkey/Pork	Visitor Rating (3)

Home made Chicken Burger

3 chicken fillet, marinate with salt, pepper, two cloves of garlic (minced) and a bit of soya sauce for more flavour1 egg lightly beaten1 cup of corn flakes1/4 ts chili powder1/5 ground cuminbutter and olive oil for frying- BBQ sauce- Mozzarella- Red onion- Lettuce and Cherry Tomatoes
Category Chicken/Turkey/Pork	Visitor Rating (1)

Party Chicken and Rice

Party Chicken and Rice Recipe -2 X 2kg chicken boilers-1 bay leaf-1 small carrot-slice of lemon-1 finely chopped onion-2 sticks celery-1 teas. salt-few peppercorns-4 cups washed rice-1 cup cream-6 tabs. plain flour-1 onion-90g (3oz) butter-1 red capsicum, diced-1 clove garlic, crused-250g. (8oz) toasted almonds
Category Chicken/Turkey/Pork	Visitor Rating (2)

Sweet and Sour Chicken Stir Fry (Wok)

Sweet and Sour Chicken Stir Fry (Wok) 400 gr chicken fillets 2 tbs olive oil 1 big carrot 1/2 red capsicum 1/2 yellow casicum 1 red ="2">1 small broccoli 100 gr cashew nuts Sauce: 2 ss honey 2 ss sweet chili sauce 1 ss white wine vinegar 2 ss soya sauce Optional: Serve with rice
Category Chicken/Turkey/Pork	Visitor Rating (3)

Turkey Roast

Turkey Roast Recipe 3 kg Turkey (about 500 gr each person) 1 Lemon 2 ts salt 1/2 ts freshly ground pepper 2 tbs butter 1,5 dl stock
Category Chicken/Turkey/Pork	Visitor Rating (3)

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