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 FORUM: cooking healthier hot chips
 I have found that you dont need to deep fry hot chips It is just as nice laying them in the oven on some baking paper Apart from eachother, a bit of oil can help to make them extra Crispy. This sure beats having them cooked in Trans fats.....
 
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  RECIPE
  Chicken Riviera  
 
 
 Course Main Meal
 Cuisine --
 Dish Type Family Dinner
 Occasion Other
Category Chicken/Turkey/Pork
Method Bake
Time 1 hour
Calories --
Serves 5
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 Ingredients

Chicken Riviera Recipe

-4 chicken breasts or thighs
-3-4 tabs. seasoned flour
-125. butter
-1 clove garlic
-2 tabs lemon juice
-1 teas. soy sauce
-tarragon
-1/2 cup chicken stock
-1/2 cup white wine1/4 - 1/2 cup cream
-parsley

 
 Images
 
 How to Prepare
  1. coat chicken in flour and brown in butter

  2. place in a casserole and sprinkle with garlic, lemonjuice, soy sauce and tarragon. (season if needed)

  3. bake 30-40 mins. in moderate oven till tender.

Serve with the following

  1. To pan drippings add remaining seasoned flour to form a roux.

  2. Add white wine and chicken stock.

  3. Season, and just before serving add the cream.

  4. Serve over chicken and sprinkle with chopped parsley.

 
 
 Video

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Rate This Recipe (3)
 Added on  14, Apr 2009
 
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